Won't you give me all the speed I lack?

I been runnin'...
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday...
Runnin'...
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday...

Yes, I'm running, down the railway track,
Could you help me? Police on my back,
They will catch me, if I dare drop back...
Won't you give me all the speed I lack?

~ The Clash - Police on my Back (Equals cover)

Stats

• Distance: 3.1 miles
• Surface: Pavement (Exercise 5K Route)
• Time: 22 minutes, 31.38 seconds
• Average Pace: 7:14 minutes:seconds/mile

Notes
I've got the Applefest 5K race this Saturday, so I decided to run a practice 5K today. I felt good during the run, and felt like I was able to push the pace the whole time. Because of this, I thought I might turn in a pretty good time. While I did turn in a decent time, it is no where near close to my PR. I'm going to give it my all on Saturday morning, and we'll see how it turns out.