Stats
- Distance: 7.6 miles
- Surface: Pavement (Home/Murphysboro Lake)
- Time: 1 hour, 13 minutes, 38 seconds
- Average Pace: 9:42 minutes:seconds/mile
Well. What can I say about today's run other than it was a minor setback. I managed to make it to mile four - and then I gave up and walked. Shame. Yes, I ended up walking miles four to six. Once I gave in and started walking, it was nearly impossible to start running again. I did manage to pick up the run again when I got out of the park, and past those killer hills. To keep myself honest, all stats include the walking portion of the run. Chalk this one up to a learning experience.
One major pitfall was improper hydration. I've got to DRINK MORE WATER!
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