- Distance: 7.6 miles
- Surface: Pavement (Home/Murphysboro Lake)
- Time: 1 hour, 6 minutes, 19 seconds
- Average Pace: 8:44 minutes:seconds/mile
Overall, not a bad run. I managed to actually RUN the whole thing this time... unlike the disaster that happened the last time I ran this route. I have also determined the value of the "taper" towards the race day. The aggressive mileage that I'm not accustomed to is causing severe mental blocks! I need to work up to the actual distance, and then taper back down... Mentally I'll know I can physically do the whole 13.1 miles, but save my legs for the actual race. What a concept!
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