Back to Basics

Stats

• Distance: 6 miles
• Surface: Indoor Track (Rec Center - Upper Track)
• Time: 43 minutes, 35 seconds
• Average Pace: 7:16 minutes:seconds/mile

Notes
Today, it was back to basics. No more mind games or thinking, "I can't do this." Just a pure and simple run. I tried not to think too much about the run itself and just let my mind wander. So far, that seems to be the best strategy.

Miles 1 - 3: 21:27 (7:09 min/mile)
Miles 4 - 6: 22:08 (7:23 min/mile)