- Distance: 4 miles
- Surface: Paved path (Campus Lake)
- Time: 32 minutes, 36 seconds
- Average Pace: 8:09 minutes:seconds/mile
I think I may be over-training. Either that, or I am dealing with major mental blocks lately when it comes to running. I seriously thought about walking during this run, but I didn't. The thing is, I don't feel overly tired after the run, just during the run. I'm going to take it easy the rest of the week for two reasons. One, I have a 5K this upcoming Saturday. Two, I think I need a mental break, as well.
1st Lap: 16:10 (8:05 min/mile)
2nd Lap: 16:26 (8:16 min/mile)
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