Saturday, September 4, 2010

Just Finish...

Fall-like weather has set in, and I have fall fever like you wouldn't believe. It was a perfect morning to go for a run.
Stats
  • Distance: 6 miles
  • Surface: Campus Lake (Paved Path)
  • Time: 47 minutes, 54 seconds 
  • Average Pace: 7:59 minutes:seconds/mile
Notes
So, the major goal today was to just finish. That being said, I let the pace take care of itself and just concentrated on not burning out at the end. Overall, I'm pretty pleased with the run.

Lap 1 - 15:50 (15:50) 7:55 min/mile
Lap 2 - 31:56 (16:06) 8:06 min/mile
Lap 3 - 47:54 (15:58) 7:59 min/mile

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