Tuesday, September 21, 2010

Aw, Honey, Tramps Like Us...

Stats
  • Distance: 7 miles
  • Surface: Indoor Track (Rec Center - Upper Track)
  • Time: 51 minutes, 40 seconds
  • Average Pace: 7:23 minutes:seconds/mile
Notes
Baby, we were born to run! When I woke up this morning, I didn't intend on running seven miles. I thought maybe just maybe I'd make it six miles today. Eh, what the heck, just do seven... it'll be okay! Well, I did. And it wasn't too bad actually (besides the fact that the shoe on my left foot decided to give my heel a blister this time...

I don't have stats on the splits, but I'm pretty sure that my effort in the beginning allowed me to drop the pace from mid-run on and still have a decent min/mile pace. Even -- dare I say -- relax a bit towards the end of the run!? I shall not let myself get too comfortable, though... the pain will return soon enough. Until the next run... I bid you, good day!

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