And I Ran...

I ran so far away... Today's run was pure and simple: the "long" run.
Stats

• Distance: 7.6 miles
• Surface: Pavement (Home/Murphysboro Lake)
• Time: 1 hour, 6 minutes, 36 seconds
• Average Pace: 8:46 minutes:seconds/mile

Notes
Today I didn't focus on speed or pace whatsoever (which is typical of a long run anyway). I simply set out to complete a long run. Well, mission accomplished and then some. The hills on this route are quite tough, but I didn't feel overly burned out at any point during the run. Overall, quite a quality outing.